MARKESHA BLACKMAN
Has been a dance instructor for over 5 years teaching dancers of all ages. After having a child and trying to get fit Markesha became discouraged with the normal workout routine. She felt like results were not coming fast enough, and it was too boring for her. She began dancing and to her amazement the weight just started falling off. Markesha decided that she would love to help other women like herself. She then began teaching HIP-HOP REDEFINED
BOOK YOUR PARTY NOW!
Let the HIP-HOP Redefined team host your Birthdays,
Bachelorette Parties
and more....!!!!!!!!!
START THE FUN
AND GET INTO SHAPE TODAY!
Hip-Hop Redefined is all about burning up the dance floor and burning calories at the same time!!
There is no doubt that dancing benefits you in many ways. Dancing with hip hop Redefined can increase your strength, flexibility and endurance. Most of all, dancing helps your mental well-being.
Dancing is a very social activity. Many studies have shown that strong social ties and socializing with friends can contribute to high self-esteem and a positive outlook. Joining Hip-Hop REdefined can increase your self-confidence and help build social skills. Because physical activity reduces stress and tension, regular dancing can give you an overall sense of well-being. People are constantly battling work pressure and tension from family, friends and the world. We need to take care of ourselves, and Hip-Hop redefined will help you do just that. One thing we can do for ourselves to stay happy, cheerful and healthy is … dance!!!!!!!!
WATCH US IN ACTION!!!!
