


HIP-HOP REDEFINED
With MARKESHA
MONDAY
Springdale Recreation Center
7:05PM - 8:05PM
WEDNESDAY
College Hill Recreation Center
7:30PM - 8:30PM
REDEFINE YOUR GROOVE
With RHONDA
TUESDAY
Woodlawn Recreation Center
7.00PM - 8.00PM
REDEFINED BOOTCAMP
SATURDAY
SPRINGDALE RECREATION CENTER
1:15 - 2:15PM
Classes are $7.00, but your first time is always FREE.
We also have class passes:
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4 Classes - $24.00
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10 Classes - $50.00
CLASS SCHEDULE
Hip-Hop Redefined is all about burning up the dance floor and burning calories at the same time. Hip-Hop Redefined blends hip hop dance moves and toning, making them simple and easy to follow! Anyone can do this! This workout feels more like a night on the town than exercise. Drop the pounds and get rapid results while you dance, dance, dance!
Redefine Your Weekend Boot Camp Focuses on every inch of your body. Redefined Boot Camp is a Fun and efficient way to whip your body into Shape, and quick. Redefined Boot Camp incorporates spinning, floor work, Chair work, and a half hour worth of hardcore dancing. This class is a branch of the Hip-Hop Redefined class, it meets all of the same fitness goals. It is designed to improve your muscle memory, balance, and is also proven to reduce stress. If you want to add some variety to your workout regimen then this is the class for you. If you love to dance and you want to start your weekend off right, then make sure you are redefining your weekend with us.
Redefine Your Groove lower impact, easy to follow, Hip Hop inspired dance fitness party that will keep you in the groove of life. This class is a branch of the Hip-Hop Redefined class, it meets all of the same fitness goals. This class is designed to improve your health, balance, and reduce stress. If you love old school hip hop and you love to dance then this is the class for you.
SPECIAL CLASSES
Redefined Kids This introductory-level Hip Hop camp provides a structured method of learning various Hip Hop dancemovements in a fun-filled and vibrant class environment, and offers a new set of combinations and routines every time. Our whole point of redefining Hip-Hop Redefined dance for kids is to show them the true culture. Not just what they see on music videos.
Seduction Redefined Chair dancing class is centered on making the women feel youthful, confident, powerful, desired, feminine, pretty and last but certainly not least SEXY!
Twerk-Out Party Sessions Twerking has taken the planet by storm. Absolutely the most popular dance now, it is said that, "If you can't Twerk, then you can't dance". Learn Booty Pop, Booty Clap, Body Roll and a dance learning all of the new Twerking moves!!!!
Class Description



